Benefits of the Fit6 program are: -Lose weight & body fat. -Gains in strength, mobility & flexibility. -Increase energy, stamina & daily activity. -Advance athletic performance. -Surround yourself with motivation. -Achieve personal goals. -Improve self confidence. -Learn to make fitness a lifestyle. Come Experience The Fit6 Way!
*7 sessions to use in 7 days, Includes one body scan that is to be schedule within your 7 days.